{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"Catholic Latte","slug":"catholiclatte","podcastDescription":"Join Fr. Eric Mah, a priest from Toronto, Canada, for reflections on how to grow in a sense of peace, rest and discipleship in our relationship with Jesus Christ.\r\n\r\nTo watch the full video versions of these podcasts, subscribe to Catholic Latte on YouTube. #CatholicLattePodcast","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4373150/Copy_of_I_always_wanted_to_be_someone_better_the_next_day_than_I_wasthe_day_before_.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4373150/Copy_of_I_always_wanted_to_be_someone_better_the_next_day_than_I_wasthe_day_before__1200x628.jpg?s=59026915497420683600934b3d1f5508&e=png","podcastUrl":"https://www.catholiclatte.com","podcastCanSearched":true,"feedUrl":"https://www.catholiclatte.com/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-up3qm-42ba9e?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":950,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Catholic Latte","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-up3qm-42ba9e-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-up3qm-42ba9e?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3jsQ4CRaH4cvkXEcvAyIRZ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a906e74e-417a-443a-9431-55847d538df4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/285346809","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3676913","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/focuspod-banner-dark.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-dark.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/jbmYLoidpun0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Jbn3mWt2gI3G","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[],"customize-container":[{"id":"EpisodeListType","val":"grid"}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/jbmYLoidpun0","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"http://www.catholiclatte.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a7d4cb5","clientSignature":"eef20ae751658ba3c569af4fd93a4118","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21323377-qjrhk","episode":{"id":"pb21323377","idTag":"qjrhk","title":"Habits of Self-Care #shortclips","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/4373150/Copy_of_I_always_wanted_to_be_someone_better_the_next_day_than_I_wasthe_day_before__300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4373150/Copy_of_I_always_wanted_to_be_someone_better_the_next_day_than_I_wasthe_day_before__1200x628.jpg?s=59026915497420683600934b3d1f5508&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4373150/Copy_of_I_always_wanted_to_be_someone_better_the_next_day_than_I_wasthe_day_before_.png","previewContent":null,"content":"

Fr. Eric gives advice as to how to care better for ourselves as our first neighbor.

Watch Catholic Latte on YouTube and Facebook. An audio version of the podcast is available also on Spotify, iTunes and Podbean.

","publishTimestamp":1692456817,"duration":174,"mediaUrl":"https://mcdn.podbean.com/mf/web/bt6zri/honest_re_what_needb79o8.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-qjrhk-1455e71","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-qjrhk-1455e71","transcriptUrl":null,"permalink":"/e/habits-of-self-care-shortclips/","downloadLink":"https://www.podbean.com/media/share/pb-qjrhk-1455e71?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":164,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-qjrhk-1455e71","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fwww.catholiclatte.com%252Fe%252Fhabits-of-self-care-shortclips%252F&rts=acd6f5ddb742c097e893385c3410d895c2a906e1","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb21323377","idTag":"qjrhk","title":"Habits of Self-Care #shortclips","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/4373150/Copy_of_I_always_wanted_to_be_someone_better_the_next_day_than_I_wasthe_day_before__300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4373150/Copy_of_I_always_wanted_to_be_someone_better_the_next_day_than_I_wasthe_day_before__1200x628.jpg?s=59026915497420683600934b3d1f5508&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4373150/Copy_of_I_always_wanted_to_be_someone_better_the_next_day_than_I_wasthe_day_before_.png","previewContent":null,"content":"

Fr. Eric gives advice as to how to care better for ourselves as our first neighbor.

Watch Catholic Latte on YouTube and Facebook. An audio version of the podcast is available also on Spotify, iTunes and Podbean.